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Here is the complete and also a proper list of the things or we can also say that the foods to avoid in first month of pregnancy and should not be consume at any cost. Have a look at the same list of the foods to avoid.

Papaya
Bigeye tuna
King mackerel
Marlin
Orange roughy
Swordfish
Shark
Tilefish
Anchovies
Catfish
Cod
Herring
Light canned tuna
Pacific oysters
Pollock
Salmon
Sardines
Shad
Shrimp
Tilapia
Trout
Herbal tea
Excess caffeine
Alcohol 
Uncooked eggs, poultry, meat, chicken or even the dairy products.
Read More: https://wakeposts.com/foods-to-avoid-when-pregnant/